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Originally Posted by UConnJulie
Biceps tendon (long head) pain is often from impingement ... how's your posture? Thoracic mobility? Scapular stabilization?
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posture's good. not sure how i test for scapular stabilization or thoratic mobility?
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Originally Posted by Ryan
that areas hard to work on... I have a friend an o-lifter. He had a tight bicep but the origin of what was going on was his neck.
I would recommend going to a good soft tissue person.
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Yea, i'm thinking i might have to go to an ART guy. If i was to do it, i know that one of my training partners goes to a guy 45min from kokomo, but i think Bill Hartman also does ART, and since i trust his advice, and he's helped me before, i'd probably consider going to him.
I'm thinking that if i go to a doctor, they'd tell me it was tendonitis, tell me to rest, ice, and asprin, and then charge me 500 bucks. I'd rather find out WHAT'S causing my problem so i can remedy it rather than what it is.
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Originally Posted by Lisa
Yea lisa, i know it wasn't really specific, i just wasn't too familiar with the anatomy of the bicep. I'll take a picture of it in a minute, and circle the area.
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