Quote:
Originally Posted by DirtyMartini
And in the instructions for the BSS, it says to put your resting leg on a bench. So, I used the bench for my rear leg and it seemed to work pretty well.
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I also used a bench and it worked well. The first time I tried using the aerobic bench w/risers and had trouble keeping the top of foot down. I really feel this one in the hams/glutes!