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Ruthie · 03-14-2008, 05:22 AM

Actually looking at the book I think you have the wrong way round? The lunge (that you are calling the split squat as opposed to the BSS) is just the toe and the BSS is the whole of the top of the foot?

03-14-2008, 05:22 AM	#4 (permalink)
Ruthie Senior Member Join Date: Jan 2008 Posts: 160 My Profile	Actually looking at the book I think you have the wrong way round? The lunge (that you are calling the split squat as opposed to the BSS) is just the toe and the BSS is the whole of the top of the foot?