Thread: abs
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Old 03-13-2008, 10:15 PM   #9 (permalink)
instantblue
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I had this same issue, too! Like everyone suggested, try holding weight with straight arms over your head. Also, make sure you're going all the way back, arching your back around the curve of the ball. Going all the way back like that makes it work my abs much more than just going "flat."
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