Quote:
Originally Posted by prof41
Stage 2, b3
underhand grip lat pulldown
2 x 10 @ 95lbs
no intervals tonite, tomorrow instead
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Woah incredible! You must have a really strong back/trapezius. I tried to do 70 lbs yesterday at the lat and couldn't finish the last 3 reps in the second set--I was baring my teeth like an animal and my arms were shaking.