They have a heavy push for cardio, which I think is overrated in general. Also, they tend to advise using machine-based workout programs.
I attended 3 of their annual summits (don't go anymore), and went to a lot of their Experts' Sessions, and was dismayed that they tried to tell people to NEVER do loaded lumbar exercises with their clients, such as an RDL or goodmornings. They prefer the leg curl. To say that I disagree is honestly the understatement of the freakin' century!
It just runs contrary to my entire philosophy, so I decided to dump them as an info resource. I prefer the Perform Better Summit to tell you the truth!
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Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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