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jhardy · 03-13-2008, 04:38 PM

I am in stage 3, having completed one workout of A and B. I enjoyed the exercises, but with the rest time, it took a long time to complete. I typically have to do the intervals on a separate day. I will be doing two more workouts between now and Monday and then I am on a vacation for 5 days. I will be doing lots of walking at the zoo and Sea World, so it will be a nice recovery period. My plan is to continue when I get back and finish stage 3 in two weeks. Hopefully with my vacation and Easter, I won't gain too much weight. I am finally seeing a downward trend (slight) on the scale. I am impressed that I have stuck with a rotation for so long. It is a great program. Keep up the great work ladies!
Jen

03-13-2008, 04:38 PM	#39 (permalink)
jhardy Senior Member Join Date: Dec 2007 Posts: 135 My Profile	I am in stage 3, having completed one workout of A and B. I enjoyed the exercises, but with the rest time, it took a long time to complete. I typically have to do the intervals on a separate day. I will be doing two more workouts between now and Monday and then I am on a vacation for 5 days. I will be doing lots of walking at the zoo and Sea World, so it will be a nice recovery period. My plan is to continue when I get back and finish stage 3 in two weeks. Hopefully with my vacation and Easter, I won't gain too much weight. I am finally seeing a downward trend (slight) on the scale. I am impressed that I have stuck with a rotation for so long. It is a great program. Keep up the great work ladies! Jen __________________ http://forums.jpfitness.com/training...tency-key.html "Nobody can choose to be perfect, but all of us can choose to be better. So what's your choice?" The New Rules of Lifting for Women.