View Single Post
Old 03-13-2008, 12:10 PM   #15 (permalink)
missjane
Scale Watch: 135 lbs!
 
missjane's Avatar
 
Join Date: Jul 2007
Location: Ohio
Posts: 2,885
Default

Quote:
Originally Posted by Davek1967 View Post
Hi,

I'm not necessarily doing plan B, I'm sticking to Plan A, the only difference is protein/carb combo shakes pre/post workout (started on Monday so I've had 3 doses of carbs so far...I want to drop another 6 lb, then I'll do the one day of carbs (not sure what 'plan' that is). It will be interesting to see the results on the scale...I'm definitely lifting more, and feel the pump after drinking the carb/protein shakes.

I've got to tell you, after a month of no carbs, the strawberries I put in my shake were like a slice of heaven. Today I made a smoothie, 1c choc soymilk, 1/2c skim, 1c strawberries, 2 sc protein powder....amazing!!! Like eating dessert....

And GO GIANTS!!!

Best of luck to all...

Dave
Sounds like Plan B to me!
__________________
Jane
My Training Log
Deal of the Day!
Bella Bali Beads

"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
missjane is offline   Reply With Quote