JP Fitness Forums - Personal Training - View Single Post - What if the flu/cold puts you down and out?

SpacecityPaula · 03-13-2008, 05:49 AM

Rest is your friend..... I didn't rest adequately when I got sick at the beginning of stage one in January and I ended up off for a month because I got sick again and couldn't get my energy back.

03-13-2008, 05:49 AM	#10 (permalink)
SpacecityPaula 23.8 lbs and 27.74" gone! Join Date: May 2007 Location: Embracing the Suck Posts: 3,956 My Profile	Rest is your friend..... I didn't rest adequately when I got sick at the beginning of stage one in January and I ended up off for a month because I got sick again and couldn't get my energy back. __________________ The Year of Paula Paula's Picture of the Day Updated Measurements *Paula's Recipes for Clean Eats* *A Little Bit of Ear Food* *"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson*