Quote:
Originally Posted by maggieandmommy
Wendy, you might also check to see if there's a trainer at your gym who can watch you do DLs to check your form. Sorry about hurting your back!
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I'm actually working out at home so there's no one to check my form.Today my workout went great and my injury barely bothered me.My next workout is deadlifts so that's the one I'm going to really be careful with.I spent the better part of the day today setting up my home gym in my basement.I can't believe how much workout stuff I've aquired sheesh.lol It's nice now to have everything in one place since I had stuff strung out all over the place.
I'm really glad to see so many ladies posting on this thread.It makes it so much more fun for me to report in and such.
