Quote:
Originally Posted by RedWifey
I think you'll have no trouble being taxed, stressed, stretched and improved by the workouts in NROL4W. I've been working out (off and on) for 7-8 years now (wow, that's crazy to say) and this Stage 2 is kicking my butt.
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Yes! I just started Stage 2 this week and I was practically in tears last night when I couldn't fall asleep early enough to squeeze in 8 hours of much-needed rest before my 5am gym wake up call.
It's not called New Rules of Lifting for Little Girls - don't let the "Woman" part trick you into thinking it's any easier!