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JustKim · 03-12-2008, 09:55 AM

Cause while last week I did my HIIT after I lifted, yesterday after I lifted my legs were JELLO and the thought of doing HIIT made me want to hurl.

So I'm switching to off days. But I finally get it when people ask how it's possible to even do HIIT on the same day. I barely made it downstairs let alone sprint like a madwoman.

03-12-2008, 09:55 AM	#1 (permalink)
JustKim Member Join Date: Mar 2008 Posts: 89 My Profile	I think I'm finally working hard enough Cause while last week I did my HIIT after I lifted, yesterday after I lifted my legs were JELLO and the thought of doing HIIT made me want to hurl. So I'm switching to off days. But I finally get it when people ask how it's possible to even do HIIT on the same day. I barely made it downstairs let alone sprint like a madwoman. __________________ Kim. Not Kimberly, not Kimmie, and certainly not Kimbo. Just Kim. Though it was frankcassiesmom for a blink of an eye.