Halfway through the week
Tonight is my 2nd to last accounting class and we are reviewing for the final- thank goodness it is almost over!
I was at the gym this morning and doing my
workout when a man came up to me and said- You are really working hard this morning! Always nice to hear.
Workout-
One Arm Dumbbell Snatch 3 of 6, 10lb
Dumbbell single leg romanian deadlift- 3 of 6, 15lb
Bent Over Row- 3 of 6, Ez Curl Bar with 5lb on each side
Dumbbell single arm overhead squat- 3 of 6, 5 and 10lb
Dumbbell incline bench press- 3 of 6, 15lb
Plank 3 @ 90 sec
Reverse Woodhop 3 of 6, 22.5lb
Meals-
M1- Oatmeal with pp
M2- Almonds, yogurt
M3- Lunch with co-worker
M4- Pea pods
M5- Sunflower
Butter and SF Jam Sandwich, Peapods, Orange
M6- Protein shake