I think Julie gets kickbacks from some international yoga conglomerate or gets points for using it in a sentence. BUT, yoga really is the answer for stretching issues? We ran yesterday and I got told that I'm too tight to run properly. She just suggested planks w/leg raises and wall angels to fix me, but yoga actually sounds more fun.
Sorry for the hijack LD! I say go for the yoga. Go for Bikram yoga -- it's even sweatier!!
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