[Toby from MO]

Originally Posted by UConnJulie

Laxity = looseness of the muscles/ligaments/capsule

Thank you for PMing me your photos.

It appears to me that you have some scapular stabilzation issues as your scapulae are anteriorly tilted and protracted.

I can certainly point you in the right direction regarding corrective exercise, but in something like this which has been problematic in the past, in person care is best.

Do you have a good therapist that you trust? If not, let me know where you live and I can point you in the right direction ...

Thanks a lot for your help. In laymen’s terms…can you describe what you see vs. what is "normal"?
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I do not have a therapist at this time. I could look into finding one but would rather follow your recommendation if you could assist.

I Live in ffice:smarttags" />Imperial, MO 63052

In the meantime, any exercises/lifts I should or should not be doing would be appreciated.

Thanks again,
Toby