[ledove]

Originally Posted by toosoretowalk

And if I'm in a bar fight, I want to win it.
Now, with the bravado over, I'll tell you that I like endurance, girly cardio -- aerobic kickboxing, step and floor aerobics. The sort of things that are done in leotards and leg warmers. I've even been known to ballroom dance.

ROTFLOL. I love that, planning ahead to win bar fights.

We can still be girly/like girly things even while lifting like a man--just no pink except on 45kg+ plates. The goal's to look like a goddess, not act like a man.

Originally Posted by toosoretowalk

There's got to be something more enjoyable than sprinting like a person on fire.

Originally Posted by MuscleMom23

How about Turbulence Training type intervals. I say do what you like. I don't see why you can't do jumping jacks LOL?

Just keep the principles behind it and do something you like! The treadmills aren't my friend either LOL!

I don't think anyone ever said intervals had to be just sprinting like you're on fire. Jumping jacks like you're on fire should work, too.