Wednesday, March 12 2008
Hang cleans
5 x 135
5 x 145
5 x 155
5 x 155
chinups
5 x bw
again
again
not much today. Was hoping to do squats and deads but my legs are still crazy sore from Monday. Hopefully I can at least dead and squat tommorow, which is why I focused more on upper back today. I'm trying to squat 3 times a week, but it's hard. Too sore, so that may be too much. We'll see.
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Since most of your life is already complicated, why make your training the same way? Jim Wendler
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