Well, I'm not gonna deny it, but my back is at it again. It didn't hurt during or after my workout, but after I woke up this morning is started hurting. It's almost like one of the bones is causing the pain. But it only hurts if I bend forward or backward quite a bit.
I was planning on doing lower body on Friday... but maybe I won't now. I guess it depends on how I feel tomorrow and the day after.
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