Quote:
Originally Posted by Alcoholiday
NOT DAIRY!!! MILK WILL MAKE YOU FAT!!! USE WHEY PROTEIN INSTEAD... IT'S SOOOO DIFFERENT THAN MILK!
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HAHAHA thats great 
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"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."
-Lance Armstrong-
"Hard work beats talent everytime."
-Tony Dungy-
"If you can see yourself doing something you can achieve it." Dave Goggins
"I would rather leave it all out there then not go out there at all." Dave Goggins(Ultramarathon runner)
"Does your behaviors meet your goals." Dan John
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