I am stubborn. It is my best and worst quality. I will stick to anything as long as it’s good for me, but I will irrationally continue to stick with it even when it’s proven it to make me miserable.
Thank you all for your wise words of advice. A wise woman would take them. I'm going to try to convince myself to be a wise woman.
(And, Julie, you are so right about finding fun intervals. There's got to be something more enjoyable than sprinting like a person on fire.)
Katie
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