Quote:
Originally Posted by PowerManDL
I've had girls eating candy and drinking beer two weeks out from contests.
Not to mention such legendary no-nos as eating fruit and dairy products.
In short, no, it doesn't matter. It makes some people feel all 1337, and it does have utility as far as nutrient intake and appetite control but, at the end of the day, thermodynamics uber alles.
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NOT DAIRY!!! MILK WILL MAKE YOU FAT!!! USE WHEY PROTEIN INSTEAD... IT'S SOOOO DIFFERENT THAN MILK!