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shamguy4 · 03-10-2008, 09:41 PM

I once did woodchops... I think... I dont think I was doing them correctly because I didnt feel anything... it was more in my arms if I remember...
anybody have a page where I can see how to do them?
I was doing reverse crunches... those hurt!!

03-10-2008, 09:41 PM	#4 (permalink)
shamguy4 Senior Member Join Date: Jun 2007 Location: Doesnt matter.... at 19 years old and only 124 pounds you cant see me....Lol! Posts: 121 My Profile	I once did woodchops... I think... I dont think I was doing them correctly because I didnt feel anything... it was more in my arms if I remember... anybody have a page where I can see how to do them? I was doing reverse crunches... those hurt!!