Lisa, I loved these! Far easier for me than the one-point rows and just felt way better! Interestingly, when my dominant leg was on the ground I had more trouble than when my non-dominant leg was on the ground. I really look forward to gaining strength on these. I also found that I was much more steady if I really concentrated and braced myself while doing them. I also used one dumbbell held with both hands by the end.
Thanks for all your help!
__________________
Jane
My Training Log
Bella Bali Beads
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