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Old 03-10-2008, 04:17 PM   #6 (permalink)
missjane
Scale Watch: 131.5 lbs!
 
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Location: Ohio
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Lisa, I loved these! Far easier for me than the one-point rows and just felt way better! Interestingly, when my dominant leg was on the ground I had more trouble than when my non-dominant leg was on the ground. I really look forward to gaining strength on these. I also found that I was much more steady if I really concentrated and braced myself while doing them. I also used one dumbbell held with both hands by the end.

Thanks for all your help!
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