JP Fitness Forums - Personal Training - View Single Post - Substitute all the time or only when necessary?

marthand99 · 03-10-2008, 03:47 PM

Thanks Lisa! I think I will do the better exercises at the gym. That's what I was thinking but I really appreciate the reassurance.

03-10-2008, 03:47 PM	#3 (permalink)
marthand99 Senior Member Join Date: Jan 2008 Posts: 472 My Profile	Thanks Lisa! I think I will do the better exercises at the gym. That's what I was thinking but I really appreciate the reassurance.