Quote:
Originally Posted by Willie
Do you have a spinning bike at your gym? I like to do my tabata work with either bw squats or the spin bike.
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The problem is that I train at home so the spin bike isn't an option. I do the tabatas w/bw type exercises too. I was just trying out the bike to give my knees a little rest. But thanks for the suggestions. If I do ever use a gym I will give the spin bike a spin
