JP Fitness Forums - Personal Training - View Single Post - HIIT (High Intensity Interval Training) for stage 2 vid

maggieandmommy · 03-10-2008, 01:42 PM

Thanks, Lisa! I suspected that was it, so I'll keep doing it that way. I was proud of myself for getting through the 30 min set of intervals today, and I bet it's just going to keep improving!

03-10-2008, 01:42 PM	#93 (permalink)
maggieandmommy Senior Member Join Date: Mar 2008 Location: Alabama Posts: 338 My Profile	Thanks, Lisa! I suspected that was it, so I'll keep doing it that way. I was proud of myself for getting through the 30 min set of intervals today, and I bet it's just going to keep improving!