Quote:
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Originally Posted by Alwyn
I'd love to say that it's because my programs got her super-strong super-fast - but in all reality it's a sign that she didn't pick a heavy enough weight to start with.
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Many of us didn't pick a heavy enough weight to start with because we had no clue whatsoever what to pick for poundage. A couple weeks into the program, we found ourselves and finally got our weights figured out. We sure didn't need AMRAPs to tell us that.
/rant because I still hate the AMRAPs
