Again, I can't watch anything here at work, but I'll watch all of these when I get home before I go workout. Interesting, Lisa, that you mention not looking in the mirror, as I had planned on going to a place in the gym...sort of isolated.. where there is no mirror to do these, so that is perfect. I know I'll have to feel my way with the weight, but is there anyway to guesstimate my weight based upon the weight I have been doing with other exercises? Or just wing it?
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Jane
My Training Log
Bella Bali Beads
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"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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