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Natalia · 03-10-2008, 07:01 AM

I am not Lisa, but here is a perfect one (the vid as well as the guy

)

YouTube - Dumbbell Snatch - Studiomiletto.com

For some reason I wasn't able to embed the vid here....I did all the usual procedures...hmmm.

I was wondering if it had any benefit to raise your arm straight up (as in delt front raises) using lighter weight, of course, without extending your elbow to the side.....Just thinking out loud.

03-10-2008, 07:01 AM	#2 (permalink)
Natalia Made in the USSR! Join Date: Jan 2008 Location: Charlotte, North Carolina Posts: 713 My Profile	I am not Lisa, but here is a perfect one (the vid as well as the guy ) YouTube - Dumbbell Snatch - Studiomiletto.com For some reason I wasn't able to embed the vid here....I did all the usual procedures...hmmm. I was wondering if it had any benefit to raise your arm straight up (as in delt front raises) using lighter weight, of course, without extending your elbow to the side.....Just thinking out loud. __________________ my lifting blog "From Russia with Tough Love" through my lens "Natalia Worthington Photography"