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missjane · 03-09-2008, 05:41 PM

Lisa,

I've gone through a bunch of videos of the DB snatch and have seen wildly different forms. Can you post one that exhibits the right form and what we should be aiming for? I start Stage 3 tomorrow and that's the one exercise I'm a bit unsure of.

Thanks!

03-09-2008, 05:41 PM	#1 (permalink)
missjane Scale Watch: 131.5 lbs! Join Date: Jul 2007 Location: Ohio Posts: 3,308 My Profile	Lisa~ Video of DB Snatch? Lisa, I've gone through a bunch of videos of the DB snatch and have seen wildly different forms. Can you post one that exhibits the right form and what we should be aiming for? I start Stage 3 tomorrow and that's the one exercise I'm a bit unsure of. Thanks! __________________ Jane My Training Log Bella Bali Beads ~This is an lolcat-free zone~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps