View Single Post
Old 03-09-2008, 10:02 AM   #1 (permalink)
beospenser
Junior Member
 
Join Date: Feb 2008
Posts: 12
Default I have a deadlift form question

I am used to doing deadlifts the way Cathe Freidrich does them on her videos--- with a very slight bend in the knee, but mostly straight legged all the way down to the floor.

In the picture in Lou's book, it seems that the deadlift used involves a full squat all the way down to the floor each time you lift and lower the bar. Am I reading this correctly?

Thanks!
Debbie
beospenser is offline   Reply With Quote