Quote:
Originally Posted by karky
Well I don't think there is as much risk as the squat. Sure you'll get fucked up after time, but if you do squats incorrectly you'll get that in an instant.
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Which is why you see everyone here emphasizing squat progressions.
I understand the concern about squatting. But I don't understand in 99% of circumstances how the leg press is a healthy alternative.
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