I can't remember right now whether you work out at home or a gym but, where ever it is, do you have a rack or cage? If so, that's how it gets up there -- just duck under and position. If you don't workout where there's a rack or cage, can you get someone to help? Before hubby built my rack, I toyed with using a chest-high dresser. I'd set the weight on one end on the dresser, hold the other end up, and then squirm myself into position. Of course, that wasn't with heavier weights. I'd have had to position two dressers for that, with one on each end. Also, down in the NR4W forum, I think it was Aoife gave an idea for something she had done to take the place of a rack. I'm a search dummy or I'd find that thread for you -- you might want to send her a message asking her the details on it. If I'm not remembering correctly, though, forget I said that. LOL
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