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CrazyMobster · 03-07-2008, 08:43 PM

I'm not really doing anything else. Maybe I should start. Ill look into this interval training.

The track team does a run around the track. They sprint on the straight parts and they walk the curves. Is that bascially Interval Training?

03-07-2008, 08:43 PM	#4 (permalink)
CrazyMobster Junior Member Join Date: Mar 2008 Posts: 2 My Profile	I'm not really doing anything else. Maybe I should start. Ill look into this interval training. The track team does a run around the track. They sprint on the straight parts and they walk the curves. Is that bascially Interval Training?