Keep in mind, HIIT is about effort and heartrate.
You could do cycling, running, eliptical, stairstepping, rowing, burpees, skipping, hopscotch...anything. It's all about effort and heartrate.
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"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
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