Thread: HIIT on a bike?
View Single Post
Old 03-07-2008, 02:47 PM   #14 (permalink)
Amblus
Senior Member
 
Amblus's Avatar
 
Join Date: Feb 2008
Location: Virginia
Posts: 288
Default
I can't run so the treadmill isn't the best choice for me. You know what I love for HIIT? The StepMill. That thing is completely evil but it's so effective! One minute of running up stairs is a really, really long minute.
Amblus is offline   Reply With Quote