Was pretty sore for the last couple of days. Had planned on doing workout B1 yesterday, and thought to give myself an extra day of recovery. I don't want to push myself too hard initially and give up. Hoping if I ease my way into the workouts my body will adjust better and I'll stick with it.
Hubby and I are heading to the gym tonight to do our B workouts. We purchased the NROL book for him finally, of course I'm reading it first.
I'll post again later to let you know how it went!
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