Quote:
Originally Posted by Cynic
Oh for certain. Rookie, a man who is no slouch, started the 3x15@30s rest with 30lbs DBs or so, but finished empty handed.
I've never made it to hyp. I've pooped out in FLII. This time, I intend to power through. FLI, FLII, HYPI, HYPII, then we'll see from there.
I expect to be moving this summer. Where to, I don't know yet. Hopefully someplace that will let me set up my rack.
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Squat Rack = first piece of real equipment I ever bought.. I work out "alone" at home so I feel much better knowing I have some safety bars when doing squats and bench presses... ( my wife feels better too )
I managed to get 2 barbells which I place on the safety bars so I can do dips as well..
( looks something like parallel bars that way..)