Thread: HIIT on a bike?
View Single Post
Old 03-07-2008, 09:06 AM   #2 (permalink)
missjane
Scale Watch: 134.5 lbs!
 
missjane's Avatar
 
Join Date: Jul 2007
Location: Ohio
Posts: 2,972
Default

I think that the bike is what is described in the book (or maybe it was the original NROL -- can't remember). I just prefer the treadmill.
__________________
Jane
My Training Log
Deal of the Day!
Bella Bali Beads

"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
missjane is offline   Reply With Quote
Sponsored Links