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MuscleMom23 · 03-07-2008, 06:50 AM

Hi Instant blue! Cute, adorable baby!

On the crunches you can place a dumbbell behind your head like me, or hold one with your arms extended, those strain my neck. I also go negative over the ball each time.

03-07-2008, 06:50 AM	#9 (permalink)
MuscleMom23 Planning Another Attack Join Date: Feb 2008 Location: In the War Zone Posts: 688 My Profile	Hi Instant blue! Cute, adorable baby! On the crunches you can place a dumbbell behind your head like me, or hold one with your arms extended, those strain my neck. I also go negative over the ball each time. __________________ Kelly My Transformation Blog My Log