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Tom@foresight · 03-07-2008, 05:21 AM

I think you should look at one goal initially, the fat loss, focus on that for say six months then re-evaluate where your at. Trying to go for too many things at the start of the program can be very demanding!

TOM

03-07-2008, 05:21 AM	#7 (permalink)
Tom@foresight Senior Member Join Date: Feb 2008 Location: Manchester, UK Posts: 110 My Profile	I think you should look at one goal initially, the fat loss, focus on that for say six months then re-evaluate where your at. Trying to go for too many things at the start of the program can be very demanding! TOM __________________ Foresight Fitness Services (Personal Training, Manchester, UK) Personal Trainer Blog