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Old 03-06-2008, 01:20 PM   #78 (permalink)
Willie
Willie
 
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Join Date: Jan 2008
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Quote:
Originally Posted by jugglecat View Post
It is alot of fun. The situp/squat jump combo was tiring to say the least.
Here is the link of the article it's from. In case your interested.
http://www.t-nation.com/portal_inclu...-training.html
Argh! Blocked by the school's firewall... must be all the scantily clad women at T-Nation. I will check it out when I get home.
Thanks!
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Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in the gray twilight that knows neither victory nor defeat.Theodore Roosevelt
26th president of US (1858 - 1919)
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