JP Fitness Forums - Personal Training - View Single Post

Aoife · 03-05-2008, 10:17 PM

depends on the blender and smoothie. if they're suspended in liquid there's less of a chance for fine grinding, if at all ... you can get smaller with a pregrind, most of the time.

03-05-2008, 10:17 PM	#6 (permalink)
Aoife butt shaping expert Join Date: Feb 2005 Location: City of Dis Posts: 3,536 My Profile	depends on the blender and smoothie. if they're suspended in liquid there's less of a chance for fine grinding, if at all ... you can get smaller with a pregrind, most of the time. __________________ If you have any poo, fling it now. blog theAoife.com Aoife in Wonderland Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!