JP Fitness Forums - Personal Training - View Single Post - Is this the right place to introduce myself?

graycyn · 03-05-2008, 09:02 PM

I didn't see any other likely looking possibilities, so I thought I'd post here.

My name is Cynthia, I live in eastern OR and I follow the Precision Nutrition style of eating and am trying to lose fat.

It's not been so easy at age 50 as it was some 8-9 years ago! Still, I took off over 30 pounds last year, regained 10 during a "lapse" of several months and am now nearing the point of having lost the 10 again. My goal is to get below 200 pounds this year.

I'm also hampered by a bad left shoulder and plantar fasciitis. So my primary workouts are pool workouts. A little swimming, water aerobics, water walking and jogging. I also own a Nordic Track and can use that a little. I'm thinking to add in trying a yoga DVD as the water workouts are wiping me out pretty good currently.

I mostly hang over at the PN forums, but thought it might be fun to register here and read and occasionally post.

03-05-2008, 09:02 PM	#1 (permalink)
graycyn Trashin' my fat... Join Date: Feb 2008 Location: eastern Oregon Posts: 28 My Profile	Is this the right place to introduce myself? I didn't see any other likely looking possibilities, so I thought I'd post here. My name is Cynthia, I live in eastern OR and I follow the Precision Nutrition style of eating and am trying to lose fat. It's not been so easy at age 50 as it was some 8-9 years ago! Still, I took off over 30 pounds last year, regained 10 during a "lapse" of several months and am now nearing the point of having lost the 10 again. My goal is to get below 200 pounds this year. I'm also hampered by a bad left shoulder and plantar fasciitis. So my primary workouts are pool workouts. A little swimming, water aerobics, water walking and jogging. I also own a Nordic Track and can use that a little. I'm thinking to add in trying a yoga DVD as the water workouts are wiping me out pretty good currently. I mostly hang over at the PN forums, but thought it might be fun to register here and read and occasionally post. __________________ ****Garbage That GOO!**** (my fat loss blog)