Quote:
Originally Posted by kfisherx
If you are loosing 2lbs a week and still feeling energy why are you changing anything? I am going to shoot for 2-3 lbs a week when I cut. Go ahead and get that fat off already I say. If you were feeling drained or starving to death to do it that would be a different story.
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But that is why. I've been tanking on my workouts and my butt's been dragging. But, before I go adding too many cals, I'm going to try adding back in a bit of (fruit) carbs around workouts. Hopefully that'll take care of it!