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passi0n · 03-04-2008, 04:13 PM

To lose weight. I weigh 150 lbs.
I'm using the NROL4W nutrition goals.. so the training day goal would be about 2000 calories.

03-04-2008, 04:13 PM	#3 (permalink)
passi0n Member Join Date: Feb 2008 Posts: 54 My Profile	To lose weight. I weigh 150 lbs. I'm using the NROL4W nutrition goals.. so the training day goal would be about 2000 calories.