I dunno if those would add up to 2200ish. I would give it a check! try Fitday to log or something like that.
You eat well already. No way of telling if your protein is up there tho.
You are a heck of a lot better off then some of us were when we started!
I don't know if you are eating Piles of chicken breast or slathering your potatoes with butter. KWIM?
|