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Old 03-04-2008, 11:29 AM   #698 (permalink)
UConnJulie
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Join Date: Sep 2006
Location: Connecticut
Posts: 5,470
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Thanks everyone The way I see it, it's just life. Mine is no worse than anyone else's. It just is what it is and I have to deal with it as best I can!!

Look, a workout!

NROL4W Stage 2 Workout A (Modified)

A: Front Squat/Push Press: 45# 2x8

B1: Lateral Crossover Step Up 14": BW 2x8e
B2: DB 1-Point Row: 15# DBs 2x8

C1: Split Squat RFE 4": 10# DBs 2x8e
C2: Push Up (Flat): 2x5

D1: Plank: 60 sec., 30/15/15 sec
D2: Corkscrew: 10# plate 2x10

Been cleaning my entire house today ... UGH it's really dirty since I usually do it on weekends (but now I'm working) ... so some activity points there. Also planning to "makeup" yesterday's missed yoga session (sick kid) when I'm done as my "treat" for cleaning!

PMSing kind of bad ... it'll pass ...
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