Quote:
Originally Posted by LaraT
this is exactly what I do and usually do it the night before since if I don't prep my food for the day the night before it won't get done. I start off entering foods into fitday.com (what I use to track cals/macros) and then play around with foods/portion sizes to get the macros/calories right.
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Well if that is what you are doing then what is the problem? Are you just forgetting to eat it the next day?