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stingo · 03-04-2008, 06:47 AM

Yeah the bosu ball adds challenge without adding weight. Next you can put your feet against (and then on top of) a weight bench. Keep up the good work.

03-04-2008, 06:47 AM	#154 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 4,064 My Profile	Yeah the bosu ball adds challenge without adding weight. Next you can put your feet against (and then on top of) a weight bench. Keep up the good work. __________________ Tom Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power) - Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life