JP Fitness Forums - View Single Post

stingo · 03-04-2008, 07:47 AM

Yeah the bosu ball adds challenge without adding weight. Next you can put your feet against (and then on top of) a weight bench. Keep up the good work.

03-04-2008, 07:47 AM	#154 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 8,497	Yeah the bosu ball adds challenge without adding weight. Next you can put your feet against (and then on top of) a weight bench. Keep up the good work. __________________ Tom No "happy hours" makes for a lot of miserable days. - Mahler Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera Current Goals: Under 200lbs and under 40" waistline