Thread: Tcoyle Log
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Old 03-04-2008, 06:47 AM   #154 (permalink)
stingo
Cheesy Rack Guy Wannabe
 
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Join Date: Jun 2007
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Yeah the bosu ball adds challenge without adding weight. Next you can put your feet against (and then on top of) a weight bench. Keep up the good work.
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Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power)
- Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus


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